Tabbouleh
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and vegetables.
Herbs
Curly Parsley Bunch
$0.99
Plain Parsley Bunch
$0.99
Mint
$1.69
Oil, Salt, and Lemon Juice
Cedar Extra Virgin Olive Oil 3L
$34.99
Cedar Extra Virgin Olive Oil 500ML
$11.49
Cedar Extra Virgin Olive Oil 850ML
$19.99
Cleopatra Extra Virgin Olive Oil 1L
$20.99
Cleopatra Extra Virgin Olive Oil 750ML
$11.99
AlArd Extra Virgin Olive Oil 750ML
$23.99
Realemon Lemon Juice 945ML
$4.99
Cedar Sea Salt 750G
$0.00
Bulgur
Cedar Brown Burgol #1 907G
$2.99
Cedar Brown Burgol #2 907G
$2.99
Cedar Brown Burgol #3 907G
$2.99
Cedar Burgol #1 907G
$2.99
Cedar Burgol #2 907G
$2.99
Cedar Burgol #3 907G
$2.99
Vegtebales
Beefsteak Tomato 1lb
$2.79
Red Onion 1lb
$1.49
White Onion 1lb
$2.99
Yellow Onion 1lb
$0.49
Green Onions Bunch
$1.79
Directions
Step-by-step instructions
1
Soak the bulgur in water for 5 minutes, then drain well.
2
In a large bowl, combine parsley, mint, tomatoes, green onions, and bulgur.
3
Add lemon juice, olive oil, salt, and spices if using.
4
Toss well until evenly mixed.
5
Taste and adjust seasoning if needed. Serve fresh.
Cooking Tips
For best results, use fresh ingredients and don't rush the cooking process. Taste as you go and adjust seasonings to your preference.